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Body Connections Fitness & Massage Therapy

Fitness/ Barre/ Yoga

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Register for SPRA GROUP fUNDAMENTALS AND TOTAL CONDITIONING : SPRA GROUP FUNDAMENTALS AND TOTAL CONDITIONING

SPRA GROUP FUNDAMENTALS AND TOTAL BODY CONDITIONING -

-learn the basics of exercise application, class design and leadership skills, small equipment usage and exercise analysis

Upon completion, students will be certified to teach unchoreographed classes such as Bootcamp or Hiit. Please make note that this module is active. Come prepared to exercise.

‚Äč- step two in becoming a group fitness instructor- participants must have successfully completed Exercise Theory before participating in this course

Location: Body Connections Fitness & Massage Therapy- 1143 Lakewood Crt N, Regina, Sk- south side door

http://www.spra.sk.ca for more information regarding certification.

-please bring clean indoor running shoes, a towel, snacks, water bottle, paper and pen, and extra clothes to change into. Lunches are out of the building and not provided.


Group Fundamentals & Total Body Conditioning -Regina

Dates:    TO BE DETERMINGED

Times: Friday:  5:00 – 9:00 p.m.

Saturday and Sunday:  9:00 a.m. – 6:00 p.m.

Location: Body Connections Fitness and Massage Therapy  (Regina)

Cost: $375 per student, includes the GST and the manual. There is also an additional Practical exam fee of $60 including GST .  

Practical exam date:  2010 . $60- Please arrange to attend the practical exam as it is a requirement for certification

For more information or to register email bodyconnectionsregina@hotmail.com or text 306-533-4387

LocationBody Connections
InstructorLaurie IdemaWood
Start DateTo be determined
Session spots available5