Body Connections Fitness & Massage Therapy

Clinical Massage Therapy/ Small Group Fitness & Yoga

Facebook & Instagram- @bodyconnectionsregina

CLINIC HOURS : Mon- Fri 9am-430pm. 

1247 Lorne St, Regina, Sk.


Classes are scheduled by appointment, after clinic hours.

Closed on stat holidays

Owned and operated by Laurie Idema-Wood:

Clinical Exercise Physiologist (BPAS) (CSEP-CEP)

Affiliated Kinesiologist- (SKA)(CKA)

High Performance Specialist- (CSEP)

NSCA Strength & Conditioning Specialist (CSCS-NSCA)

SPRA Fitness Instructor Trainer, Fitness &  Aqua Instructor

(RYT-Yoga Alliance) Yoga Instructor

CanFitPro Fitness Instructor & Personal Trainer(FIS)(PTS)

Former Master Trainer (Tabata Bootcamp, Gx, Bender Ball & Barre Above),

MTAS Registered Massage Therapist (MTAS)(RMT)

Myofascial Release Therapist

Graston Technique Preferred Provider 

Therapies offered include Exercise Therapy, Kinesiology,Clinical Massage Therapy, Graston Technique, Myofascial Cupping, Neuromuscular therapy, LAST technique, Neuromuscular Therapy & Myofascial Release.  After clinic hours, Body Connections offers various fitness, yoga and barre classes.


Clinical Massage Therapy & Exercise Therapy

Rehabilitate your injury safely:

  • Reduce or alleviate pain
  • Improve your range of motion, balance, proprioception, strength and athletic performance
  • Improve circulation & promote the healing process
  • Realign scar tissue 

Registration for fitness and small group yoga is ongoing and new students are always welcome. (offered outside clinic hours)

Register for classes online under the Register for Classes tab.

Please submit class payments via etransfer to or use the pay online tab