Body Connections Fitness & Massage Therapy

Fitness & Yoga Small Group Training

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Classes

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Register for POPUP YOGA & CORE TUES SEPT 10 : POPUP YOGA & CORE SEPT 10 515-6

POPUP YOGA & CORE - TUESDAY 516-6PM

SEPT 10, 2024

ENJOY AN ACTIVE HATHA STYLE YOGA CLASS FUSED WITH CORE STABILITY WORK UTILIZING THE BENDER BALL AND OTHER SMALL PORTABLE EQUIPMENT. WORK ON YOUR MOBILITY AND STABILITY ALL IN ONE COMPLETE SESSION! 

A FANTASTIC COMPLIMENT TO ANY WORKOUT SCHEDULE.

PLEASE BRING A YOGA MAT TO CLASS AND A FILLED WATER BOTTLE

SINGLE SESSION- $24 + $1.20 GST - $25.20

LocationBODY CONNECTIONS
InstructorLaurie IdemaWood
Start Date10 Sep 2024
Session spots available1