Body Connections Fitness & Massage Therapy
Fitness Small Group Training
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Register for Roll & Stretch June 4-530 : Roll & Stretch
Roll & Stretch
Wed June 4- 530-620pm
$27 + $1.35 GST- Total $28.35
A recovery class focusing on myofascial release utilizing the foam roller, paired with yoga, stretch and relaxation. Not suitable for those with spinal fusion, plates, hardware or joint replacements. Please bring a yoga mat. No shoes are required for this session.
| Location | Body Connections |
| Instructor | Laurie IdemaWood |
| Start Date | 4 Jun 2025 |
| Session spots available | 1 |